Published by Therme Group, The Science Behind Water, Heat, and Cold Therapies: A Collection of Evidence shares an in-depth, scientific study into the powerful impact of water, heat and cold exposure. 

Therme revives and reimagines traditional thermal bathing practices from around the world, with facilities that offer a unique blend of wellbeing experiences. Using cutting-edge technology, Therme is reconceptualising global traditions of thermal bathing. 

More than just a fun and relaxing leisure experience, our facilities act as social and cultural centres. The resorts address the vital modern-day need for wellbeing for all, by maintaining and restoring the physical and mental health of millions of guests every year, acting as a catalyst for wider activities around biodiversity, cultural inclusion and urban greening. This, combined with the many health benefits they provide, is why Therme projects can be considered vital pieces of social infrastructure. 

Sharing this research not only demonstrates the impact that the Therme offering can have on its guests' health and wellbeing, but more significantly, how insights on sauna and bathing culture can contribute to the wellbeing industry as a whole.